Do you long to be filled with a sense of joy and well-being on a regular basis? Do you desire to meet life’s challenges from a place of groundedness, and fullness? Then join me on a six week internal adventure of discovery and delight!

Allow me to guide you on this amazing journey of self-discovery… together we will excavate internal treasures you never knew existed in you. Through instruction, guided meditation, experiential exercises, journaling and group process, you will learn how to break free of old patterns, behaviors and thinking. You will understand how to root positive experiences deeply into the soil of your soul. And you will open up new ways of perceiving yourself and your life, thereby expanding your ability to surmount life’s challenges with greater ease.

Practical Details

• This six week Therapeutic Group meets from 9:30-11:00 on Saturday mornings from April 6th to May 11th in Wheaton,…